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Showing posts from June, 2023

The Mystery of Edith Bouvier Beale's Mental Health

Edith Bouvier Beale , commonly known as " Little Edie ," was an American socialite and cousin of former First Lady Jacqueline Kennedy Onassis. In this article, we explore the life of Edith Bouvier Beale, an enigmatic figure whose struggles with mental health captivated public attention. From her affluent upbringing to her seclusion in " Grey Gardens ," we delve into the complexities of Edith Bouvier Beale's mental health journey. Edith Bouvier Beale's Mental Health: What We Know (and Don't Know) In the realm of intriguing personalities, Edith Bouvier Beale stands out as a complex figure whose life was marked by both glamour and obscurity. While her name might not ring a bell for everyone, her captivating journey, marred by mental health struggles, has left an indelible mark. Let us delve into the life of Edith Bouvier Beale, exploring her early days, her rise to stardom, her decline into isolation, and the profound impact of mental health challenges on

Kristen Bell Mental Health: A Journey Towards Well-being

In today's fast-paced world, mental health has become an increasingly important topic of discussion. Many individuals, including celebrities, have shared their personal struggles to destigmatize mental health issues and promote a greater understanding of mental well-being. Kristen Bell , a renowned actress and advocate, has been a strong voice in this movement. This article delves into Kristen Bell's mental health journey, her advocacy work, and the importance of open conversations surrounding mental health. Kristen Bell's Mental Health Journey Kristen Bell is an American actress, singer, and producer who is best known for her roles in the television series Veronica Mars, House of Lies, and The Good Place. She is also the voice of Anna in the Frozen franchise. Bell has been open about her struggles with mental health, including anxiety and depression. She has said that she first started experiencing anxiety at the age of 18, when she was studying acting in New York City. S

PTSD Awareness Month 2024: What You Need to Know

An estimated 13 million American adults experience PTSD annually, according to the National Center for PTSD. June is recognized as PTSD Awareness Month, a time dedicated to raising awareness about this condition and providing support to those affected. PTSD can develop after a traumatic event, such as combat, sexual assault, or a natural disaster. Symptoms may include reliving the experience through flashbacks or nightmares, feeling anxious or depressed, and avoiding situations or reminders that trigger memories of the trauma. PTSD Awareness Month Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that affects millions of people worldwide. To increase understanding and support for those affected by this condition, PTSD Awareness Month is observed annually in June. This month-long campaign aims to raise awareness about PTSD, educate the public about its symptoms and treatments, and provide support to individuals living with PTSD. PTSD: Understanding the Condition

High-Functioning Anxiety: Symptoms, Causes, and Treatment

Anxiety is a common experience, but there's a lesser-known type that often goes unnoticed – high functioning anxiety . It's a condition where individuals appear to have it all together on the surface, excelling in various aspects of life, while internally grappling with overwhelming anxiety. In this article, we will explore the concept of high functioning anxiety, its signs and symptoms, its causes, the challenges it presents, and effective strategies for managing it. Understanding High Functioning Anxiety High functioning anxiety is a peculiar paradox, where individuals project an image of success and competence while secretly battling internal turmoil. They excel in their careers, relationships, and daily responsibilities, yet beneath the surface, anxiety relentlessly plagues their thoughts and emotions. What is High Functioning Anxiety? High functioning anxiety refers to a state in which individuals experience anxiety symptoms but are still able to maintain their profession

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The Mystery of Edith Bouvier Beale's Mental Health

Edith Bouvier Beale , commonly known as " Little Edie ," was an American socialite and cousin of former First Lady Jacqueline Kennedy Onassis. In this article, we explore the life of Edith Bouvier Beale, an enigmatic figure whose struggles with mental health captivated public attention. From her affluent upbringing to her seclusion in " Grey Gardens ," we delve into the complexities of Edith Bouvier Beale's mental health journey. Edith Bouvier Beale's Mental Health: What We Know (and Don't Know) In the realm of intriguing personalities, Edith Bouvier Beale stands out as a complex figure whose life was marked by both glamour and obscurity. While her name might not ring a bell for everyone, her captivating journey, marred by mental health struggles, has left an indelible mark. Let us delve into the life of Edith Bouvier Beale, exploring her early days, her rise to stardom, her decline into isolation, and the profound impact of mental health challenges on

How To Stop Intrusive Thoughts

An intrusive thought is an unwelcome, involuntary thought, image, or unpleasant idea that may become an obsession, is upsetting or distressing, and can feel difficult to manage or eliminate. (source: Wikipedia ) Common examples of intrusive thoughts include unwanted, intrusive thoughts about the safety of oneself or others, causing distress, and thoughts of performing dangerous actions. These thoughts may lead to negative behaviors, which may increase vulnerability to future experiences of trauma. Intrusive thoughts have been linked to recent life stress, sleep deprivation, prior anxiety, and childhood abuse. The state of depression , suicidal ideation, or anxiety may also be caused by the release of stress hormones. Analysis of studies in subjects who had experienced prolonged periods of post-traumatic stress disorder (PTSD) found that intrusive thoughts and flashbacks are associated with greater than 50% of symptoms, especially memory fragmentation. Intrusive thoughts often occur

OCD: Symptoms, Types, Causes, Treatment, Help, Cure

Obsessive Compulsive Disorder Obsessive-Compulsive Disorder , more commonly known as  OCD , is a common, chronic, and long-lasting disorder and is characterized by way of persistent, undesired thought processes (obsessions) and/or repeating actions (compulsions). Obsession, in this case, is highly unpleasant as the individual is compelled to repeat certain behaviors again and again. The condition, most of the time, is anxiety-related and the  thoughts are unwanted and intrusive . Sufferers often understand that these thoughts are irrational, but by performing compulsive behavior, they believe they will be cured or will be relieved. Recurring actions such as hand washing (to avoid catching germs), counting numbers, checking things over, or cleaning are frequently carried out with the anticipation of avoiding compulsive thoughts or making them disappear altogether. This is to avoid their obsession turning into reality. OCD is a common mental condition that affects 2.5 million adults or